Well, it is not yet the new year, but the old back has made it's presence known. Yesterday, my neurosurgeon called me at work to state that I had a ruptured disk (again). Ah, the joys of a lost L5/S1 . Well, "back" to the drawing board! Once again, patience and zenlike movements will be called for to assist in the recovery.
that is all from "back here", what is going on where you live???
